Dear you

Dear you,
Have you ever wondered why we let our frustration get the best of us? When you get
frustrated and you lash out. You ended up regretting it and you don’t want to lash out anymore.
You don’t want your frustration to get the best of you anymore. Each time you think you’re not
going to let frustration control you anymore, you lose control. The power it has over you
become stronger. You need and want to understand it and control it.